WORKSHOP SUMMARY

Hosted by Melinda Weast and Jessica Prude

It’s always nice to be able to sit back and listen to someone provide education and share their ideas, but that’s not how this workshop works. This is an all-hands-on-deck kind of a workshop. Whitney will take you through several strength building and value finding exercises that will start you on your journey to transforming your health from the inside out. She'll also get you started on creating your own wellness vision (kind of like a personal mission statement) to keep you reaching your goals for months and years to come. Grab your pen and wellness workshop packet and let the transformation begin!